Personal fitness training in your own home or condo, specializing in seniors and people with illnesses or injuries. Serving friends in the Greater Toronto Area since 1998.
I would like to keep you and/or your parents healthy, active and independent forever. Don’t worry about your injuries or illnesses; I am trained to work around them safely, and help get you better. In fact, you’ll feel better from the very first workout, as your energy increases and your aches and pains ease.
I can design a fun program even if you can’t stand up, or sit, or get down on the floor. I train people who have fibromyalgia, irritable bowel, diabetes, stroke, Parkinson’s and polio. I prepare people for hip or knee replacement surgery, and take over from the physiotherapist afterwards. I’ll bring lots of toys so you can forget that you are working.
Has your doctor told you to exercise, but you don’t know what to do? Have you bought some fitness equipment, but aren’t sure how to use it? Call me today to discuss a program that is suited to you. There is no better time to get started than right now. I will get you moving, and it will be fun!